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We are so pleased to co-sponsor with Northern Arizona University Employee Assistance and Wellness, the public discussion and book signing by Za Rinpoche and Ashley Nebelsieck, authors of the new book The Backdoor to Enlightenment: Eight Steps to Living Your Dreams and Changing Your World.
The event is Tuesday, May 13th starting at 7:30 pm in the Cline Library Assembly Hall on the NAU campus. There is no registration required and the event is free to all. Books will be available there for purchase.
Please come out and join us as the authors discuss how people of any faith can circumvent the obstacles that block the way to profound spiritual realization, self-actualization and lasting peace.
For more information on this event, please click here.
Za Rinpoche Ashley Nebelsieck
We’ve re-stocked our supply of new yoga mats available for sale at the front desk.
These are deluxe; a full 1/4 inch thick for extra comfort. The surface is non-skid so even holding the toughest asana is no problem. They’re durable, machine washable and latex free! Available in dark blue.
Best of all, they’re only $20 (tax included).
We also have yoga mat bags with the Mountain Waves logo!
Let everyone know how much you enjoy class at Mountain Waves with one of our new yoga mat carrying bags. These mat bags are sturdy with reinforced nylon and a full length zipper for easy access. There’s a mesh section to allow your mat to breath and dry. The durable shoulder strap makes carrying your mat comfortable. They fit our deluxe yoga mat perfectly. Available in dark blue, pink, purple and light blue.
Only $15 (tax included)
Neti Pots should be here soon as well. We’re looking for a supplier of high quality stainless steel neti pots to replace the plastic systems that we’ve carried in the past. If you know of one, let us know!
We’re sorry to report that due to the low number of pre-registered attendees for the Journaling Through the Chakras and Self Healing Through Jin Shin Jyutsu, we’ve decided to cancel these workshops. We hope to be able to offer them again in the future when attendance may be higher.
For future workshops, we’ll do a better job of making it known if pre-registration of a minimum number of participants will be required to ensure that an event will actually take place.
While we’d love to be able to have all of our workshops be open to pre-registration and walk-in participants, not all events lend themselves to that format. These two workshops are of that nature.
We appreciate your understanding.
We’ve added a Yoga class to the April calendar on the 26th at 8:30 a.m. for people at all levels of yoga ability. Laura Colvin will instruct. Look for more information in the next day or so for a massage package combined with this class and some of the Pilates classes this month.
If you’ve heard any of the hype about the antioxidant benefits of the açai berry (pronounced ah-SIGH-ee), then you might be interested in taste testing the MonaVie juice blend that includes the açai berry and 18 other fruits. Michelle Cullen will be hosting a taste testing at Mountain Waves Healing Arts tomorrow, Thursday April 3rd from 6:30 – 7:30 p.m.
Join her for an informal and informative experience about this new juice.
