You are currently browsing the monthly archive for December 2008.

Today is Tuesday December 23rd and all classes are cancelled for today. For updated information regarding classes for tomorrow, check back here or call our main phone number at (928) 526-1961.

If you would like to reschedule your massage therapy appointment, please call us at our main phone number.

Thank you and be safe in the snow!

The 5:30 pm Yoga Basics Plus class is cancelled today due to snow. Please check back either here or our main phone number (928) 526-1961 for the status of classes for Tuesday.

The class and event calendar for January 2009 is now available on-line and at the front desk.

Some notable highlights include that we’ll be closed on January 1st in celebration of the new year. January 29th is National Yoga Celebration Day. In honor of that event, all Yoga classes at Mountain Waves on the 29th will be free!

Emily will be holding her Restorative Yoga Weekend again during the weekend of January 9th, 10th and 11th. Click here to register.

Niki will begin her latest 8 Week Course on Mindfulness Based Stress Reduction starting on January 7th.  She’s having another free orientation on Monday December 29th at 1:30 pm in case you missed the last one.  Click here for more information.

The free orientation to the Stress Reduction Clinic/Mindfulness Based Stress Reduction 8 Week Course has been rescheduled due to the recent weather.  Nicollete Sachs will conduct another orientation for people interested in learning more about this life changing course on Monday December 29th at 1:30 pm.  The orientation should last for about an hour and a half.  You can contact Niki at (928) 526-1961 extension 4 to let her know if you are planning to attend the orientation.  For more information about the Stress Reduction Clinic, click here.

Snow DelayNow that winter is here, class cancellations due to snow are likely.  To check if your class is canceled, please call our main telephone number (928) 526-1961 and listen to the menu for the snow cancellation information selection.  We’ll also post class cancellation information on this blog as well.

If you would like to cancel your massage or bodywork appointment due to weather, please call and let us know.  If we need to cancel your appointment, we’ll call you.

Today is Thursday, December 18th and all classes and events are canceled for today.